The Good Foodie

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The Good Foodie – Turning school gardens into STEM classrooms by teaching science, sustainability, and food systems to young minds.

The Good Foodie is a community of people like you who are working to help solve social and environmental problems by promoting better options for living more sustainable, healthy lifestyles. Join the conversation, share your passion and use your expertise to create a just and sustainable future.

10/09/2026

This week we harvested rosemary seeds in our school garden!

Did you know our school garden's rosemary bloomed this past season? Now that the flowers have faded and formed tiny seed pods, our students decided it was the perfect time to harvest them.

Here is the quick step-by-step guide our student gardeners used to harvest rosemary seeds:

1. Wait for Maturity: We let the small spring and summer flowers fade, dry out, and turn into tiny brown seed pods right on the plant.

2. Pluck the Pods: Students gently pinched or plucked the dry seed pods off the stems using their fingers. (Pro-tip: Hold a small cup, bowl, or paper bag underneath to catch any runaway seeds!)

3. Dry Further: We then placed the collected pods into an open paper bag to let them rest in a warm, dry room away from direct sunlight for 1 to 2 weeks to dry completely.

Seed harvesting and seed saving are fundamental agricultural practices that have sustained human civilization for thousands of years.

For our students, this simple hands-on experience reinforced how preserving seeds from one growing season to the next provides vital economic, ecological, and cultural benefits.

Have you ever tried saving herb seeds at home? Let us know in the comments below!

10/02/2026

Garden Science Starts with a Little Reaction!

The new school year is in full swing so as an introduction to The Good Foodie’s STEM Garden program, our students explored the basics of chemical reactions using baking soda and vinegar, two simple household ingredients.

Students got to see chemistry in action by asking the question, what happens when you mix baking soda and vinegar?

The bubbling, fizzing reaction wasn't just fun, it was a hands-on opportunity to learn about:
— Chemical reactions by observing how substances can combine to create something new
— Gas formation by discovering that the fizzing bubbles are carbon dioxide
— Observation & inquiry by asking questions, making predictions, and recording what happens
— Connections to the garden by beginning to understand the chemistry behind soil, composting, nutrients, plant growth, and the natural world around us

This simple experiment helped students see that science isn't just something you read about, it’s something you can see, touch, test, and explore.

And this is just the beginning.

At The Good Foodie, we grow curious minds right alongside our gardens.

07/31/2026

Growing Together: Thank You for an Incredible Season!

As another amazing school year and summer camp come to a close, we're celebrating a season filled with learning, growth, and harvests. None of it would have been possible without our incredible community.

To our volunteers: Thank you for your hard work, dedication, and countless hours helping our garden flourish.

To our students: Your curiosity, enthusiasm, and willingness to dig in, explore, and learn made every day in the garden an adventure.

To our teachers: Thank you for transforming the garden into an outdoor classroom where STEM concepts came alive through hands-on learning.

Together, we've grown more than fruits and vegetables, we've grown confidence, curiosity, teamwork, and a greater appreciation for nature.

Thank you for believing in our mission and helping cultivate the next generation of environmental stewards. We can't wait to grow with you again next season!

07/24/2026

Bodi (pronounced bo-dee) have become the superstar of our school STEM garden!

Proving that not every plant wilts in the Washington, DC summer heat. Some absolutely thrive.

While many crops struggle during July and August, these tropical legumes flourish in the blazing sun.

Our students are learning that bodi love hot, humid weather and will become even more productive as temperatures rise.

Their vines can climb an impressive 10–12 feet in just a few weeks, providing a firsthand lesson in plant growth and adaptation.

Bodi also naturally enrich the soil by fixing nitrogen, helping prepare our garden beds for a successful fall planting season.

Every harvest is more than fresh food, it's a hands-on STEM lesson in biology, ecology, climate adaptation, and sustainable agriculture.

For Washington, DC summers, bodi have proven to be the ultimate school garden crop, turning record-breaking heat into an opportunity for discovery, growth, and an abundant harvest.

07/17/2026

With Washington, DC experiencing another stretch of dangerously high summer temperatures, our school gardens are feeling the impact.

Extreme heat can stress plants, slow growth, scorch leaves, and dry out soil faster than roots can absorb the moisture they need.

But even in challenging conditions, nature finds remarkable ways to adapt.

Our plants create cool, shaded hideaways where neighborhood can escape the blazing sun.

These leafy canopies remind us that healthy gardens don't just nourish people, they also provide valuable habitat and refuge for local wildlife.

In a warming climate, gardens are becoming more than places to grow food. They're becoming cooling spaces, outdoor classrooms, and safe havens for both people and animals.

This allows our students to see firsthand how every plant plays a role in a larger ecosystem.

06/26/2026

Our students recently planted Trinidadian Bodi beans (also known as Chinese Long Beans or Asparagus Beans), and we can't wait to see these incredible vines produce a bountiful harvest.

Before planting outdoors, students germinated seeds in jars, giving them a front-row seat to one of nature's most amazing transformations. They observed how warmth and moisture awaken the embryo inside the seed, allowing the first root to emerge before the shoot reaches toward the light.

Now that seedlings are thriving in our garden, students are exploring how soil quality, sunlight, temperature, water, and proper spacing all influence healthy plant growth. They'll also discover one of nature's best examples of teamwork.

Because as members of the legume family, Bodi beans partner with beneficial soil bacteria to capture nitrogen from the air and naturally enrich the soil, helping neighboring plants grow.

Bodi beans are especially exciting because they flourish in hot weather, making them an excellent crop for Washington, D.C.'s summer growing season. With the right care, these fast-growing vines can produce impressively long beans that are a favorite in Caribbean, Asian, and African cuisines.

We are excited to welcome these newest additions to our school garden and can't wait to share the harvest.

06/12/2026

This week, students celebrated a major milestone: our very first official blackberry harvest!

To our students, learning how to gauge perfect ripeness by looking for that deep, matte black color instead of a shiny, tart red, was a masterclass in patience and observation.

Most students resisted the temptation to pick the berries too early, carefully observing changes in color, texture, and ripeness over time. They practiced critical thinking, made predictions, and applied what they learned through direct observation.

We enjoyed seeing students’ faces light up as they picked and tasted the fruit they helped grow from start to finish. That first bite wasn't just delicious, it was the reward for weeks of nurturing plants, solving problems, and learning through experience.

That is exactly why we build these spaces.

06/05/2026

This week, we harvested our very first batch of cherry tomatoes, and they barely made it out of the garden before they were gone!

Sun-ripened, perfectly sweet, and bursting with flavor, these little tomatoes tasted even better because our students grew them from tiny seeds.

There is nothing quite like picking a tomato fresh from the vine and enjoying it right where it was grown.

Along the way, students learned many valuable lessons far beyond the harvest, including:

1. Patience — Waiting for those small green tomatoes to turn bright red tested everyone's self-control.

2. Science in Action — Students observed pollination, photosynthesis, plant growth, and garden ecosystems firsthand.

3. Healthy Eating — When children grow their own food, they are often excited to taste it and discover just how delicious fresh produce can be.

A huge thank you to the students, teachers, and volunteers who have spent countless hours planting, watering, weeding, and caring for our garden. Their dedication made this harvest possible.

The best part? This is just the beginning. We still have plenty of green tomatoes ripening on the vines, and we can't wait to see what the next harvest brings.

Fresh from the garden, grown with care, and enjoyed with pride.

05/29/2026

It is exciting to watch blackberries grow in the school garden. From tiny green berries to sweet, deep black fruit ready for harvest, students are learning that gardening is both science and patience in action.

Our students gain hands-on experience as they explore how soil health, sunlight, irrigation, and pruning all play a role in helping blackberry plants thrive and produce healthy harvests year after year. Students also learn how sustainable gardening practices can provide fresh, nutritious food within their own community.

Beyond the science of growing blackberries, students are discovering their nutritional value. Blackberries are rich in fiber, vitamin C, vitamin K, and antioxidants that support immune health, digestion, brain function, and healthy skin. Their deep purple-black color comes from anthocyanins, powerful plant compounds that help protect the body’s cells from damage.

Watching students care for blackberry bushes they planted themselves is a reminder that school gardens are more than gardens. They are living STEM laboratories where science, nutrition, environmental stewardship, and healthy eating come together in meaningful ways.

05/22/2026

There is always something special about the first tomatoes of the season.

After weeks of planting, watering, and weeding, watching tiny green tomatoes slowly grow from seeds feels like a celebration for everyone. And that excitement on the students’ faces never gets old.

Our gardens continue to teach lessons far beyond science. Students learn patience, responsibility, teamwork and the joy of seeing hard work turn into something real and nourishing.

Moments like these remind us that learning truly comes to life when students can dig in, grow something with their own hands and share in the harvest together.

Address

611 Pennsylvania Avenue, SE #104
Washington D.C., DC
20003

Telephone

+14105916725

Website

http://www.thegoodfoodie.org/

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