05/26/2026
Mental Health Toolbox — On the Job & Beyond!
May is Mental Health Awareness Month. Carry tools for your well‑being:
✅ Breathing breaks
✅ Stretch & hydrate
✅ Crew check‑ins
✅ Rest & connect after shifts
We use the right tools to build roads, so let’s use the right tools to protect ourselves. This month, remember to slow down, breathe, take breaks, and check in on your crew. Offsite, focus on rest, good meals, and time with family. Your health is your foundation!