09/04/2026
Today ended my 5th week back at the gym after a long layoff thanks to our busiest summer ever. On Fridays we do ”Hero” workouts to honor fallen military and first responders. Today, with 9/11 coming up, we had 343, a particularly tough workout to honor the 343 fallen first responders on 9/11. I DID NOT want to complete this workout. However, our technician Mike Pugliese (aka The Godfather) has a brother that was a first responder that day and was spared by the grace of God, but continues to live with medical complications from that tragedy. So every time I wanted to quit, I had a little Italian voice yelling inside my head “Don’t you dare quit”!!!!!! So this one was completed to honor Steve Pugliese, whom I’ve never met in person, but if he’s anything like Mike, you know he’s good people. Thank you for your service, sir!!!