CORE Physical Therapy

CORE Physical Therapy Helping you move better, feel better, and live better. Personalized care. Compassionate treatment. Real results.

Expert one-on-one physical therapy in our clinic or from the comfort of your home with our mobile services.

09/03/2026

POV: You’re Dr. Margie and apparently need to bring your entire life with you to work. 😂

3 bags.
1 cooler.
2 water bottles.

…and somehow she still has room for more. 😂

We’re not saying she’s overprepared… but she’s definitely prepared for anything. 👀

StLouisPT

Hi, I’m Dr. Marjorie “Margie” Bennett, physical therapist and owner of CORE Physical Therapy.I created CORE because I be...
08/31/2026

Hi, I’m Dr. Marjorie “Margie” Bennett, physical therapist and owner of CORE Physical Therapy.

I created CORE because I believe physical therapy should feel personal, convenient, and focused on you as a whole person—not just your injury or diagnosis. I love providing one-on-one care and helping people move better, feel stronger, and get back to the activities and people they love.

Outside of CORE, I’m a wife, a mom of five, a runner, and a proud dog mom to three dogs. We also have a one-eyed cat, who keeps life interesting! I come from a big family with 10 siblings and more than 100 cousins, so family has always been a huge part of my life.

I love hiking, traveling, spending time outdoors, and making memories with family and friends. I’m proud to call the St. Louis area home, and I genuinely love what I do. In fact, I’ve wanted to be a physical therapist since fifth grade!

08/30/2026

📸 A Moment at CORE

Just another day of moving, strengthening, and working toward our goals! 💪💙

We love seeing our patients put in the work and make progress, one session at a time.

StLouisPhysicalTherapy

Leg day = time to get STRONG. 💪🔥Don’t be afraid to challenge yourself and pick up those heavier weights! Building streng...
08/26/2026

Leg day = time to get STRONG. 💪🔥

Don’t be afraid to challenge yourself and pick up those heavier weights! Building strength isn’t just about how you look—it’s about feeling stronger, moving better, and having confidence in what your body can do.

Save this for your next leg day! 📝

08/25/2026

Before ➡️ After: Learning how to properly engage your core

This patient is working on improving her diastasis recti while learning to properly engage her transverse abdominis (deep core) and pelvic floor.

In the first video, you can see her over-recruiting her diaphragm and obliques, creating a bulge through the lower abdomen rather than engaging the deep core effectively.

With the right cueing and guidance, she was able to correct this over-recruitment and improve her form within just a few minutes! 👏

Sometimes, it’s not about working harder—it’s about learning how to work smarter and more effectively.

Ready to learn how to properly engage your core? Send us a DM or call CORE Physical Therapy to schedule an evaluation!

THIS OR THAT? ⚡💉 SoftWave Therapy or Dry Needling?While both can be used as part of a personalized physical therapy plan...
08/24/2026

THIS OR THAT? ⚡💉

SoftWave Therapy or Dry Needling?
While both can be used as part of a personalized physical therapy plan, they work in different ways.

⚡ SoftWave Therapy uses acoustic waves to target areas of pain and dysfunction and support the body’s natural healing response. It’s a non-invasive option that may be a great fit if you’re looking for a treatment without needles.

💉 Dry Needling uses thin needles to target specific muscles and trigger points, helping reduce muscle tension, improve mobility, and address areas contributing to pain.

So… which one is right for you? 👀

It depends on your symptoms, goals, and what your body needs. Sometimes one may be a better fit, and sometimes they can be used together as part of your treatment plan!

Not sure where to start? Let our team help! Call CORE Physical Therapy to schedule an evaluation, or DM us to learn more.

📞 Call to schedule your evaluation: 314-252-0345
💬 DM us with your questions
🌐 coreptclinic.com

08/22/2026

💪 Stronger together! Our 55+ Lift for Life class is all about moving, laughing, and getting stronger! 🎉

Come join the fun—newcomers are always welcome! 💙

📞 Call 314-252-0345 to learn more!

Move well. Stay strong. Live fully. 💙Our 55+ Lift for Life program is designed to help you stay strong, steady, confiden...
08/20/2026

Move well. Stay strong. Live fully. 💙

Our 55+ Lift for Life program is designed to help you stay strong, steady, confident, and active at every stage of life! This physical therapist-led small group class focuses on strength, balance, mobility, and brain health in a welcoming environment where everyone can feel comfortable and supported.

We also offer:
• One-on-one PT for arthritis, osteoporosis & chronic conditions
• Fall prevention
• Joint replacement rehab
• Wheelchair fittings & DME coordination

✨ Newcomers are always welcome! Come see how Lift for Life can help you feel your best and keep doing the things you love.

📞 Call 314-252-0345 to learn more or book your class!

Address

1043 Wolfrum Road
Cottleville, MO
63304

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(314) 517-7669

Website

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