08/27/2026
Why is this video so relaxing to watch?
“Go touch grass” might be an expression used as an insult these days… but it’s actually pretty good advice!
Spending time around grass and green spaces has been linked to lower stress, improved mood, better focus and even better sleep. The sights, sounds and feeling of nature give our brains a break from the constant stimulation of everyday life. Even simply walking barefoot through the grass can be a calming sensory experience that helps you slow down and reconnect with your surroundings.
In this generation, we truly forget to take the time to just breathe and connect with nature. I get it! It’s not always easy to go hike or spend a weekend in the mountains when life gets busy. But connecting with nature can be as simple as sitting in your own backyard for 10–20 minutes a day.
So if you’re too busy with family, work and everyday life to go “touch grass,” here’s my advice…
Let us bring nature to you 🌱
Call us and create your own little backyard sanctuary. You’ll thank us later. 💚