AGUA CHOCA Plumbing

02/09/2026

Another mystery uncovered, another problem solved.

At AGUA CHOCA Plumbing, we find it, fix it, and get it done right.

Don’t wait for a plumbing emergency to discover what’s hiding underground.

Stay ahead of the problem - avoid costly repairs

Agua Choca Plumbing
Simply the best

31/08/2026

🔥 218 DAYS TO GO… BUT THE IRONMAN ISN’T THE REAL CHALLENGE.

DAY 14 👊

🏊‍♂️ Tough swim.
🏃‍♂️ Stronger run.
✅ We showed up.

Because this is about more than crossing a finish line.

💚 It’s about getting men talking about their mental wellness.

Team Agua Choca × Carmen Cares Foundation

If that message means something to you…

👇 FOLLOW US. SHARE THIS. JOIN THE JOURNEY.

Together, we can make this bigger than an IRONMAN. 💚

31/08/2026

Tree roots are one of the leading causes of blocked drains and
damaged underground pipework. Once roots find even the smallest
crack or joint, they continue to grow inside the pipe, restricting water
flow and causing recurring blockages.

This is exactly what we removed from a customer's drainage system.
Using professional equipment and expert techniques, Agua Choca
clears stubborn root intrusions and restores proper flow before more
serious damage occurs.

If you're experiencing slow drains, recurring blockages or unexplained
drainage issues, it may be time for a professional inspection.

Visit www.aguachocaplumbing.com to request a quotation or learn more
about our drainage services.

30/08/2026

What’s your inspiration?
What gets you up and moving?
What’s your reason?

Dig deep.
Work hard.
Keep showing up.

219 days to go.

See you at the start line. 🔥

IRONMAN 70.3 Vilamoura 2027
The journey starts now. 🏊‍♂️🚴‍♂️🏃‍♂️

29/08/2026

🚴‍♂️ 36KM DONE… NOW LOOK AFTER THE LEGS! 👟😂

After this morning’s 36K ride, and .martin33 headed over to .run, Ana Dias Running to get sorted with some new running shoes and training kit. 🏃‍♂️

Great advice, great service and an absolute pleasure! 🙌

IRONMAN training continues… one session at a time. 👊🔥

💚 Bigger than the finish line.

29/08/2026

🔥 220 DAYS TO GO. EVERY KM HAS A PURPOSE. 💚

DAY 13 👊
🚴‍♂️ Early Saturday start
🔥 36KM — 2hrs 20mins

Another solid session in the bank.
Some clips of the 36k cycle today


martin33


This is bigger than an IRONMAN.
💚 We’re riding for MEN’S MENTAL WELLNESS.
🤝 Supporting Carmen Cares Foundation

We’re putting in the work — we need YOU behind us.

👇 HIT FOLLOW. SHARE THE JOURNEY. JOIN THE MOVEMENT.

220 days. One team. One bigger purpose. 💚

29/08/2026

28/08/2026

💚 THIS IS WHY WE’RE DOING IT.

Someone saw our training posts, reached out with an incredible message… and has now decided to join us for Saturday’s ride. 🚴‍♂️👊



martin33

We honestly don’t have the words to show our gratitude.

This journey is already becoming bigger than us.

One conversation inspires another. One person becomes two. And together, we become stronger.
Of we can reach one we can reach a 1000

💚 POWER IN NUMBERS. POWER IN TALKING.

Men’s Mental Wellness.
Let’s keep this growing.

28/08/2026

🔥 221 DAYS TO GO. BUT WE’RE RACING FOR MORE THAN A MEDAL. 💚

DAY 12 👊
Friday = Run Day 🏃‍♂️
6K done. Another session in the bank.

martin33


Every kilometre has a purpose.

💚 MEN’S MENTAL WELLNESS
🤝 Supporting Carmen Cares Foundation

We’re putting in the work — now we need you behind us.

👇 HIT FOLLOW. SHARE OUR JOURNEY. BE PART OF IT.

221 days. One team. One bigger purpose. 💚