14/03/2026
THE ERG TRIPLE – COMPLETE
Over the last 7 days I set myself a challenge:
Complete three full marathons across the Concept2 machines.
🚠 SkiErg – 42,195m
🚣 RowErg – 42,195m
🚴 BikeErg – 42,195m
That’s 126,585 metres in total.
Three machines.
Three marathon distances.
One week.
It was tough both physically and mentally, but challenges like this remind me why I believe in consistency, discipline and momentum.
This challenge was also about raising awareness and support for Save A Warrior, an organisation doing incredible work helping veterans and first responders.
If you’d like to support the mission and help those who have served, please consider donating to Save A Warrior.
To donate
https://www.goodhub.com/go/sawuk-cohort0004
Consistency Builds Momentum.
Thanks to everyone who supported, encouraged and followed along during the week.
– Rik