Beyond the Bark

Beyond the Bark Beyond the Bark Woodworking

My new breakfast obsessionDark chocolate raspberry pancake bowlTotal macros557 cal - 44g of protein, 70g of carbs, 12g o...
06/18/2025

My new breakfast obsession

Dark chocolate raspberry pancake bowl

Total macros
557 cal - 44g of protein, 70g of carbs, 12g of fat

March break movie with the fam!
03/15/2023

March break movie with the fam!

Love me a good Sunday morning breakfast. I picked up some eggs molds this week, so today we have some homemade mcgriddle...
03/12/2023

Love me a good Sunday morning breakfast. I picked up some eggs molds this week, so today we have some homemade mcgriddles. Each one is 320 cals with 28g of protein each!

Another charcuterie board coming at ya! This one got forgotten about in storage. Another simple walnut river epoxy board...
03/08/2023

Another charcuterie board coming at ya! This one got forgotten about in storage. Another simple walnut river epoxy board.
This one is also available for sale, pm if interested

Finished product! So this is strips of cherry, walnut, maple and purple heart. The epoxy is purple haze from and finish...
03/07/2023

Finished product! So this is strips of cherry, walnut, maple and purple heart. The epoxy is purple haze from and finished with walrus oil.

This turned out a little thinner than I had hoped, but I only had so much epoxy left. If anyone is interested please dm for price.

Been wanting to make this for like 2 years! I cut a bunch of scraps into strips and laminated them together and filled t...
03/03/2023

Been wanting to make this for like 2 years! I cut a bunch of scraps into strips and laminated them together and filled the rest with epoxy. Will post the finished product soon!

Almost 8 years later and this is still my favorite piece of furniture that I've built. Would love to build another one i...
03/02/2023

Almost 8 years later and this is still my favorite piece of furniture that I've built. Would love to build another one if anyone is interested!!!


03/01/2023

Proud papa moment here! My oldest daughter has been doing riding lessons once a week and she just recently cantered (on purpose!) for the first time! She was so happy!

Here is my version of the viral from Tiktok. These are amazing and the flavour combos are endless, and the macros are ...
02/26/2023

Here is my version of the viral from Tiktok. These are amazing and the flavour combos are endless, and the macros are amazing.
Here's how you make it
Crush up 2 plain rice cakes
Add 1 scoop protein powder
175g of greek yogurt
That's your base, now add any flavour combinations you want!
I did 80g frozen blueberries
5g monk fruit sweetener
30g sugar free syrup and
15g PB2
Mix everything together and spread into a "cookie" on parchment and a plate, freeze for 2-3 hrs.
My version is 400cals and 50g of protein! Try it out and share your flavour combinations!

Dressing up some huge live edge walnut boards with my boy from . Always a pleasure to work along side you
02/24/2023

Dressing up some huge live edge walnut boards with my boy from . Always a pleasure to work along side you

Been waiting to share this one for awhile! Tiramisu overnight oats!Overnight oats is my favorite thing to have for break...
02/22/2023

Been waiting to share this one for awhile! Tiramisu overnight oats!
Overnight oats is my favorite thing to have for breakfast and this one is by far my favorite! Here's how you make it
90g oats (obviously can be adjusted)
Instant coffee (I use the little Starbucks packs)
5g of an artificial sweetener
30g of sugar free syrup
180g of egg whites (use double the amount of oats)
1 greek yogurt cup
And 5g of cocoa powder

Mix everything together and top with the cocoa powder and refrigerate over night. In the morning you'll have a nice chocolate crust on top!

And yes I use egg whites! You will not taste any difference and it's a great way to add some protein!
My bowl comes out to 530 cal with 40g of protein!

So I've got some left over epoxy from my Christmas batch of charcuterie boards. This is a live edge walnut board with ep...
02/21/2023

So I've got some left over epoxy from my Christmas batch of charcuterie boards. This is a live edge walnut board with epoxy river and its finished with . This board is available for sale, send me a message if interested. Walnut, epoxy, pigment and oil all courtesy of

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PO Box 81
Petawawa, ON
K8H2X1

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+19053916655

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