HLR Contracting

HLR Contracting Exterior Experts
Full Reno & Builds
Interior
Construction
Fully Certified

02/11/2026

Make your self so busy, so disciplined, so determined that you dont have time to know whats happening in other people's lives, making pointless comparisons or irrational opinions.
STAY FOCUSED, STAY CONSISTENT & DEVOTED TO YOURSELF.
Mental Health is a Mindset
motivated motivational iwillspeakforus mentalhealthisamindset
gymlife fitness

01/24/2026

Details on FB Link - Brandon Hess

This is my first every fundraiser, I am a 31 old father / dad / brother / friend / family member & much more. I never realized how much I was affected by mental health till I freed my mind & got healthy. I have had 2 actual attempts, before I found god. I have overcome a crazy battle due to being Aboriginal / Irish & much who knows what else thats apart of the journey.
I am seeing how this works because I want to help others get out of a dark place, share my story, motivate & inspire individuals to become their own person, their own boss, living healthy but most importantly LIVE HAPPY, FREE & NOT AFRAID.
I DO NOT WANT ANYONE TO FEEL THE PAIN OR TRAUMA that I have felt.

01/24/2026

Alway dream & shoot higher than you know you can do. Don't bother just to be better than your contemporaries or predecessors.
Try to be better than yourself 💪🏾💯🙏👑

01/19/2026

NEED COACH BOXING OR MMA 💯🏅🏆🎖🥊
Looking for a coach willing to put time & effort for a very good opportunity to make your coaching skills known & make history & make a name for my family & children & for the gym that wants to train me properly will put 100000% all into this journey. I will be the most motivational person for your gym & life. 🥊🥊
I have self discipline, CONFIDENCE, talent most importantly IM COMMITTED. 💯🙏✝️
I no longer carry pain & hurt & anger with me, I am not here to destroy someone's career or life but it's time for me to 💫SHINE💫
NO DISRESPECT, but will spar your #1 fighter to prove my worth. 💪🏾👊🏾
YOU WILL NOT BE DISAPPOINTED matter of fact surprised.

IM DONE SLEEPING ON MY SELF.

Im in my lane, stay in yours. Mind business till it becomes my business.  I know what my creator has planned for me. If you ain't here to put work in & lift yourself up you in the wrong circle.
👑 WE ARE KINGS & QUEENS OF THIS JUNGLE 👑

Address

Halifax, NS
L8P

Telephone

+19023298966

Website

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