08/13/2026
Sounds backwards in August, we know, but it's a huge support for your body. If you’re training for a triathlon, a century ride, or race day? Your legs will thank you.
Heat opens up your blood vessels, cold slams them shut, and going back and forth forces a kind of pumping action that flushes out whatever's making your muscles sore. Works better than resting on the couch. Even better when you skip leaving the house to experience it.
It's the same reason sauna culture has stuck around for centuries — and why endurance athletes lean on hot-cold recovery to bounce back between training days. It's not just a feeling, there's real circulation science behind it.
Come find your perfect heat therapy at Fireplaces by Cameron.
