10/10/2026
1 in 5 Australians (22% or 4.3 million people) aged 16–85 experienced a mental disorder in the previous 12 months
Sometimes the busiest mind is in the quietest room.
Mental health isn’t always visible, which is exactly why it’s worth a moment of your day.
This World Mental Health Day, give your mental health a moment, too. Check in with yourself and with someone you care about.
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*AIHW Report 2026