09/09/2026
This R U OK? Day, let's take a moment to check in with the people around us.
Construction can be demanding. Long days, remote projects, time away from home, pressure to get the job done, sometimes you can be carrying a lot without anyone knowing.
A quick conversation makes a difference.
Ask the question.
Actually listen to the answer.
And if someone isn’t okay, stay connected and check in again.
You don't need to have the right words or fix someone's problems. Sometimes, just knowing someone has noticed and genuinely cares is enough to start a conversation.
A safer workplace starts with us. If you or someone you know needs immediate support contact the fantastic teams below:
Lifeline: 13 11 14
MATES in Construction: 1300 642 111
Beyond Blue: 1300 22 4636