08/09/2022
Just knowing someone is willing to listen can make all the difference β€οΈ
Today is RUOK Day.
Take a few minutes today to be kind to yourself and maybe check in with someone else.
People may not remember the words that you said but they will remember the way you made them feel π§‘
There are plenty of resources online to help start conversations and supports for those who need it.
Fortem Australia