02/06/2026
Some of the Premis team are taking part in The Push-Up Challenge from 3–26 June and we’d love others across our industry and community to get involved too.
Participants are challenged to complete 3,307 push-ups over 24 days, representing the 3,307 lives lost to su***de in Australia in 2024. There is also a half target option of 1,654 push-ups and alternative exercises such as sit-ups and squats can be completed instead.
More importantly, it’s about raising awareness around mental health and starting more conversations.
The challenge is free to join and includes a simple app that provides daily targets and mental health facts throughout the campaign.
Our team is also raising funds to support mental health services and initiatives across Australia. If participating isn’t for you, donations are always appreciated.
We’d love to have you involved in the push for better mental health with us.
Sign up or donate here:
https://www.thepushupchallenge.com.au/fundraisers/premis