10/10/2026
ππββοΈ ONE FOOT FORWARD β 5KM FOR MENβS MENTAL HEALTH πββοΈπ
Tomorrow, Iβll be heading down to Melrose Park Oval in Lavington to take on a 5km run to help raise awareness for menβs mental health. πͺ
The goal is to complete 5 kilometres in under 30 minutes, but this is about so much more than running. Itβs about raising awareness, starting conversations, supporting one another, and reminding every man out there that youβre never alone, and itβs okay to speak up. π
Iβd love for anyone whoβs interested to come down, join me for a few laps, run alongside me, or simply come down to show some support. Every bit of support means something, and every conversation can make a difference.
You donβt have to run the full 5km. Whether you want to run, walk, cheer me on, or just show up, everyone is welcome! π
Letβs come together, break the stigma around menβs mental health, and remind people that checking in on your mates can make a real difference.
π Where: Melrose Park Oval, Lavington
π
When: Tomorrow
π Distance: 5km
β±οΈ Goal: Under 30 minutes
π Cause: Raising awareness for menβs mental health
If youβre interested in coming down, drop a comment below or send me a message. It would be great to see some familiar faces and meet some new ones!
One Foot Forward. One step at a time. Together, we can make a difference. ππ£