Fit Food Farm To-Go

Fit Food Farm To-Go We provide food plants, Moringa trees & products, elderberry trees & syrup, etc!

Get 10% off local USA moringa using our discount code "HEALTH10' at https://growmoringa.shop/HEALTH
We encourage families to grow food gardens & maintain a healthy lifestyle.

🥤Green Juice: Moringa, sweet potato leaf, cucumber, apple and lemon.🌱It’s wise to make green juice with SEASONAL ...
06/08/2026

🥤Green Juice: Moringa, sweet potato leaf,
cucumber, apple and lemon.

🌱It’s wise to make green juice with SEASONAL
greens i.e. stuff growing in the current month.

🌱Our microbiome requires a variety of
compounds to thrive… Necessary
for a strong immune system. Eating the
same stuff all the time doesn’t get the job done.

🌱Notice: Certain greens grow in certain seasons.
We believe it logically follows that God designed
it that way for a reason. He intends on His most
precious creation -us- to consume different
foods at different times of the year.

🌱As you cut from the Moringa tree, it will
continue to produce new branches & leaves.

🌱Don’t be scared to cut vines off your sweet
potato plants. You won’t hinder your sweet
potatoes underneath. Get more bang for your
buck by using those greens!

06/07/2026

Our microbiome requires a variety of compounds to function optimally. Eating the same stuff all the time doesn’t get the job done. Green juice: Moringa, sweet potato leaf, cucumber, apple & lemon🌱

Oowee! I hope y’all are experiencing this! A whole meal straight from the garden. 🌱Green bean🌱Tomato🌱Bell pepper🌱Sweet b...
06/06/2026

Oowee! I hope y’all are experiencing this! A whole meal straight from the garden.

🌱Green bean
🌱Tomato
🌱Bell pepper
🌱Sweet banana pepper
🌱Red potato

Steam & drizzle EVOO; add real salt & black pepper. Voilá!

Get growing🌱 Get healthy💪 Much love❤️

06/05/2026

You can have a superfood in your own yard! In a pot! GULF COAST MORINGA🌿

06/04/2026

Small space gardening 🌱

Is it too hot to grow green leafies? If you’re talking about the typical geeen leafies one finds in the grocery stores o...
06/03/2026

Is it too hot to grow green leafies? If you’re talking about the typical geeen leafies one finds in the grocery stores or starter plants in the typical garden section, yes.

Good news! There are a lot more green leafies available to us than what you’re used to!

Below is a harvest of some of those uncommon, grows in hot weather, nutritious green leafies.

We shouldn’t be eating the same green leafies all the time. Spinach, lettuce, kale… Spinach, lettuce, kale… That’s typically it for most people in the West. But, our gut microbiome thrives when a variety of polyphenols, flavonoids, etc. are at its disposal. A thriving microbiome equals a well-functioning immune system, equals less chronic illness & more energy for us. Again, that doesn’t come with eating the same stuff all the time. Nor did the Lord our Creator intend on us eating the same ole stuff all the time… Hence the different foods available to us in different seasons. He’s loving like that.

This harvest was added to cucumber & apple for a refreshing, nutrient dense green juice. It’s the perfect juice for breaking from farming & building outside in these hot days.

We’re propagating these plants & making them available to you for growing in your own food garden. Keep an eye out on our page as we’ll keep you posted here!

Get growing🌱 Get healthy💪 Much love❤️

06/02/2026

Good morning, from a piece of the garden🌱

The reason microgreens are so valuable is due to the fact that they’re more nutrient dense than mature leaves.The proces...
06/01/2026

The reason microgreens are so valuable is due to the fact that they’re more nutrient dense than mature leaves.

The process for growing microgreens involves buying new seed every time you need a new round of micros, but NOT with the Moringa tree. No sir, we get microgreens all warm/hot season long without having to buy/plant new seed. The reason is this:

Moringa is a cut & come again provider. When you harvest (via cutting off the heads- video below on how to do this/keep your tree bushy) it developes new growth. We have the choice to let that new growth become bigger branches or harvest the new growth i.e. microgreens. You can have both mature leaves and new growth/microgreens, regularly!

The next round of young Moringa trees are lookin good… Getting strong! Message or comment “Moringa tree” to reserve yours for your family’s food garden!

Get growing ñ🌱 Get healthy💪 Much love❤️

A handful of tasty antioxidants to make my cells & taste buds happy: Shiso & blueberries. You can grow both of these thi...
06/01/2026

A handful of tasty antioxidants to make my cells & taste buds happy: Shiso & blueberries. You can grow both of these things in pots, beds or the ground. Shiso is anti-allergen, breaks up congestion, helps clear the lungs, contains protein & healthful fatty acids and more. It’s a flavorful addition to salads; makes yummy tea; pairs well with eggs, rice, etc.; and is so good with fruit!

Get growing🌱 Get healthy💪 Much love❤️

05/29/2026

This is for those of you who reserved MORINGA trees. Look at your “superfood” trees! If you haven’t already reserved your tree(s), comment or message “Moringa Tree” & we’ll get you on the list!🌿

Address

Ocean Springs, MS
39564

Telephone

+12513330189

Website

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