06/18/2026
So thankful to have the pleasure of working inside these last few years. This Florida heat is no joke! π₯΅βοΈ
I just ran the crew over some lunch and Gatorades, and it looked like they had just climbed out of a swimming pool.
Much love and appreciation to all the hardworking men and women in the construction industry who show up every day and get it done, no matter how hot it gets. I sure don't miss spending my days out in it.
Please remember to:
π§ Stay hydrated
π Carb up and keep your energy up
π€Έ Stretch to help prevent muscle cramps
π³ Take frequent short breaks in the shade or your vehicle
π§ Replace electrolytes, not just water
π Watch for signs of heat exhaustion in yourself and your coworkers
This heat can be dangerous. No job is worth risking your health. Take care of yourselves out there and make it home safely to your families. β€οΈ
Scorcher right now! π₯΅π₯΅