Reach for Growth LLC

Reach for Growth LLC Listening to the wisdom that humans discover when connected to plants. Brought to you by a psychotherapist and therapeutic horticulture practitioner. Connect.

Learn. Heal & Grow.

07/18/2026

Last weekend we facilitated a workshop about our innate resilience and the necessity of reframing the labels we've internalized.

Challenge: find something resilient in your garden this weekend and relate it back to your own resilience 🤍

The label "unproductive" has snuck into my internal dialogue way too many times.Some weeks, I catch myself using it on a...
07/18/2026

The label "unproductive" has snuck into my internal dialogue way too many times.

Some weeks, I catch myself using it on an hourly basis. When that label gets loud enough, it flings the door wide open for anxiety to walk in uninvited.

"Fallow ground" is my new reframe. 🌱

In agriculture, a field isn’t failing when it lies empty; it is resting. It is gathering nutrients so it can yield a vibrant harvest later.

So, when I am tired, menstruating, snuggling my baby, or doing absolutely nothing on my to-do list, I am not unproductive. I am fallow ground. I am actively regenerating my energy, replenishing my spirit, and preparing my soil for the next season of growth.

Resting is part of the harvest. 🌾

As our emotions and energy rise and fall through the seasons, lean in and honor each phase. Remember that you are still ...
07/08/2026

As our emotions and energy rise and fall through the seasons, lean in and honor each phase. Remember that you are still entirely yourself—even in the darker, quieter, transitional spaces. 🤍

Consider the moonflower, which opens only in the quiet of the night. Perhaps it already knows that the dark phases are just as important for blooming.

We're offering a free workshop in collaboration with Master Gardeners PWC. This will be held at the Teaching Garden in B...
06/11/2026

We're offering a free workshop in collaboration with Master Gardeners PWC. This will be held at the Teaching Garden in Bristow, Virginia. Attendees will learn how to connect with themselves and others through horticulture. We will also tap into our innate resilience so that we can heal and grow together. DM us if you would like the registration link! 🤠

Very grateful to be asked to be a speaker at this conference again! It's always a fun group of people to be learning wit...
06/05/2026

Very grateful to be asked to be a speaker at this conference again! It's always a fun group of people to be learning with.

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Fairfax, VA

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+15402162449

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