Rock Steady Boxing Encinitas

Rock Steady Boxing Encinitas Encinitas Premier Rock Steady Boxing location at the Encinitas boxing club. We are paving the way to fight back against Parkinson's one punch at a time!

05/25/2026

Follow my videos on YouTube or Vimeo at IngridJohnson fitness. Today we start a three part series, titled the three ways to move that I’m most beneficial if you have Parkinson’s or any neurological damage. Day one- in this video you will find multiplanar movements. Enjoy.

At Rock Steady Headquarters in Indianapolis
05/15/2026

At Rock Steady Headquarters in Indianapolis

05/09/2026

From Rock Steady HQ

Our Cheer Today- “ …Fourth of May, hear us say, Rock Steady leads the way…..” yeayyy!!
05/05/2026

Our Cheer Today- “ …Fourth of May, hear us say, Rock Steady leads the way…..” yeayyy!!

04/27/2026

Stretch and strengthen! The small loops are perfect for this.

Hip Rotation… Vital for walking
04/17/2026

Hip Rotation… Vital for walking

04/11/2026
’s plan book a great resource to prevent and deal with ’s disease.
01/29/2026

’s plan book a great resource to prevent and deal with ’s disease.

Finished class today with stretches and bridges done with the help of a bench. Taking it up to the next level! Great!
01/13/2026

Finished class today with stretches and bridges done with the help of a bench. Taking it up to the next level! Great!

We created some beautiful art at our holiday party. Here is in the Boxing ring for display.
12/18/2025

We created some beautiful art at our holiday party. Here is in the Boxing ring for display.

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Encinitas, CA
92007, 92023, 92024

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