Doriane - Yoga & Soins

18/08/2026

Le système olfactif au cœur du yoga.

As-tu déjà expérimenté la profondeur qu'apporte la santé naturelle au sein de ta pratique ?

J'ai intégré ce bien-être naturel dans mes séances, dès les enfants, et j'ai vu l'évolution que cela a apporté, autant pour mes pratiquants, que pour moi et mon activité.
👉 C'est pourquoi je décide de transmettre aux professionnels cette ouverture, pour qu'ils connaissent cet enrichissement ! Et vous en ferez aussi un élément essentiel dans votre vie personnelle !

Tout un programme avec différentes thématiques. Intéressé pour agrémenter tes séances/accompagnement avec cette touche olfactive ?
>> Écris moi, découvre le programme, échangeons.
Regarde le réel en entier pour un aperçu et commente si tu veux suivre ce chemin ☀️

A bientôt
Doriane 🌺

18/08/2026

Coming soon, new schedule for september !!
🌟🌟🌟

🌟 Planning Update & Collaborations Available

My schedule is now updated and highlighted again.
New sessions are opening, along with a growing desire to offer a more personal, closer form of support through private sessions.

Creating spaces that feel more aligned, more intentional, more profound.
To go deeper, refine the practice, listen to the body with precision, and support each step with softness and presence.
Breath, movement, sensations, scents, relaxation…

Each session becomes a space for exploration, grounding, and transformation — adapted to your needs, your rhythm, your energy of the moment.
✨ For those who feel the call for a more personalized, conscious, and deeper accompaniment.

📍Hua Hin, booking/informations :
What'sApp : +33(0)645737608
[email protected]

See you soon Doriane 🌺

17/08/2026

https://www.shantitravel.com/fr/blog/thailande-nord-ou-sud

1er article, 1ere rédaction pour Shanti Travel , agence de voyage spécialisée Asie.
D'autres articles arriveront sur les pays d'Asie 🎎🧧⛩️

Jetez un œil !

Nord ou Sud de la Thaïlande ? Comparez climat, plages, culture, activités et itinéraires pour choisir la région adaptée à votre voyage.

17/08/2026

🧘‍♀️

Breath.
Yoga & Sound Healing

A posture is so much more than just a movement.

Yoga is not simply about “doing a beautiful pose.” It’s about understanding your body, developing mobility, stability and body awareness, while learning to be fully present.

And above all, yoga can be a moment of connection and sharing, accessible to the whole family.

See you.
Doriane 🌺

15/08/2026

Never the same moment.
Never the same experience.
Never the same sensations.
Never the same images.

Experience it.
And discover your alignment.

Sound Healing
Deep relaxation
Emotional release
Reconnection with yourself.

💗🌸

Doriane

14/08/2026

Take your time, this weekend 💗

Coming soon...
New schedule 🌟
Stay tuned !

12/08/2026

A posture is so much more than just a movement.

Yoga is not simply about “doing a beautiful pose.” It’s about understanding your body, developing mobility, stability and body awareness, while learning to be fully present.

And above all, yoga can be a moment of connection and sharing, accessible to the whole family.

See you.
Doriane 🌺

11/08/2026

🩷🧡
Book your private session.
1 session or package 3 sessions.

09/08/2026

Managing Your Own Recovery.

Recovery begins when the nervous system gradually shifts out of the sympathetic state - mobilisation, vigilance, cortisol and activity - and returns toward a parasympathetic state, more supportive of rest, digestion and regeneration.

This is where Sound Healing can become a valuable recovery tool.

The vibrations of therapeutic singing bowls and sound frequencies create an auditory and vibrational stimulus that invites the body to slow down. Breathing can regulate, muscular tension may decrease, and attention gradually moves away from hypervigilance and back toward the body.

For sleep, the goal is not simply to “relax”, but to support a transition into deeper rest by progressively reducing sensory and mental stimulation before bedtime.

For digestion, this reduction in overall activation is particularly relevant. The parasympathetic nervous system plays a direct role in digestive functions. When the body is no longer constantly mobilised to respond to external demands, it can devote more resources to digestion and assimilation.

On a more subtle level, sound also becomes a ritual of transition: stepping away from the external rhythm, returning to sensations, breath and inner listening.

In certain traditions, sound is also used as a support for meditation and vibrational work.

Recovery is not measured only by the number of hours you spend resting.

It is built through the body’s ability to return to a state in which true recovery can take place.

🎶 Sound Healing • Recovery • Nervous System • Sleep • Digestion

Rate the quality of your recovery from 0 to 10.
0 = very poor recovery | 10 = optimal recovery

Doriane 🌺

09/08/2026

Coming soon...
New schedule 🌟
Stay tuned !