Esteem builders and consultancy

Esteem builders and consultancy motivation, individual and Group counselling counselling. personal development, professional Cv writing, Team Building

Esteem builders and Consultancy are learning and development specialists. We offer a truly memorable, engaging and results driven tailored training experience for our customers designed to develop you to where you want to be and beyond. Esteem Builders and Consultancy specialise in people skills including customer service, management and leadership skills, personal development and team building. T

he service we offer ensures you get the right solution for the results you want to achieve designed and delivered for you by us. I am a fully trained and experienced Integrative Psychotherapist, Life Coach, NLP Master Practitioner, Advanced Hypnotherapist and Stress Management Consultant. The services I offer can be tailored to your individual or company needs, and range from private therapy sessions through to group training. I specialise in assisting you to achieve results in any area of your life, from releasing negative emotions and relieving physiological symptoms, to assisting you in moving to the next level in your personal or professional development. I enjoy helping people to make positive inner changes, empowering you to ultimately help yourself. As you think about the things you want to achieve in life, what is stopping you from achieving them now? If you could find an easy way to overcome the limitations which hold you back from achieving the success you deserve in life, wouldn't you be just a little bit curious to find out more? People visit me for many reasons, such as dealing with anxiety and stress, depression, relationship problems, phobias, panic attacks, building motivation, success, confidence and self esteem, smoking, weight management, addictions, anger management, pain management etc.

31/05/2013

Good morning! I trust you are grand! I got this message on FB and I thought I'd share it with you...

I admire your confidence,elegance and prowess on radio. I would like to be a radio presenter and if there is anyone i would love to learn from it is you.
To achieve my dream,i have to overcome my self esteem issues...how do i feel comfortable in my own skin?

Is this lady's question something you are asking too? Are you so uncomfortable in who and what you are that your dreams are passing by?

What is tearing you down about you?

ESTEEM BUILDERS WILL HELP YOU OVERCOME LOW SELF ESTEEM

07/04/2013

LADIES, Before you date a MARRIED MAN
you should know this: (Must read and
share)

1. The only thing he wants from you is s*x,
After s*x he will be gone. He will
only sweet talk you again when he needs
some s*x.

2. He can spend a day with you touring
beautiful places but at the end of the day
he will go back to his wife and kids who
will be missing him.

3. He is never going to leave his kids and
wife because of you. He will only be
fooling you all the time with words like “I
will marry you, I will build for you a house,
I will buy for you land, I will take you to
the driving school, I will buy for you a posh
car” and many more different lies.

4. Keep it in your minds that you’re not
the only one he sleeps with apart from his
wife. If he can cheat on his wife with you
then can’t he cheat on you with some
other lady? Seriously he does. He spends
his time and money on other babes just
like the way he does with you.

5. He really loves his wife that is why he
married her, he can’t divorce her and he
can’t marry you. You are just his side dish
to take off his stress. So his loving you is
for fun and temporary.

6. He will dump you after using you for
some other fresh babe; he won’t fulfill
what he promised you. Those will be lies
that he told you just to soften your heart
and to get what he wanted.

7. Getting pregnant won’t fully trap him;
He has his real kids and wife at home that
he can show to the friends and relatives.
You and your kids will be hidden.

8. His property and money are his, children
and his wife. It’s very hard to get a share
on his property.

9. You will never be part of his future, so
stop wasting your time and energy. Cease
serving your body to him because he gives
you some money, because he promised
you something…

A real lady works hard and gets her own
money, pays her bills and a man with a lot
of dime should just be a BONUS. Be wise
dear Ladies. Get out of that s*xual
network. Stop wasting your time with
married men. Love guys of your age who
have true love for you.

LIKE and SHARE if you would want someone to learn something here

Check out 12 Habits of a Happy relationship! We think  #5 is super helpful! http://bit.ly/10kzuRG
06/04/2013

Check out 12 Habits of a Happy relationship! We think #5 is super helpful! http://bit.ly/10kzuRG

When you feel anger, avoid saying or yelling words you can't take back, instead have a planned agreement that you each will back away.

06/04/2013

WANT TO KNOW THE DIFFERENCE BETWEEN SUCCESS AND FAILURE?

I remember back in high school, I was so poor at Maths. I used to fail and I hated it with a passion. I hated the teacher too; not because he was bad or something like that, it's because I used to fail his subject. On the flip side, I passed Biology and at times I would be best and top of my class. Out of High School and got into campus and still hated mathematics. I flopped my a couple of my exams till I sat down and retraced my past with maths. I remembered it all started when I was in my lower grades when our maths teacher used to flog us like cows when we got 89% when the pass mark was 90%. Yep! He did. So I hated him for that and in turn carried the hate all the way to high school and in my university. It was all about the attitude I had with the subject. I changed my negative attitude towards maths and I soon started getting good grades in the subject.

Attitude is everything. Attitude defines your altitude in life. Most of us never go far with our dreams and ambitions just because of the negative attitude we have. We never get those good grades, that promotion at work, that positive change in your relationship. You have this negative attitude towards your partner, thinking that he/she will never stop drinking/smoking/partying or having the same bad habits. You have this negative attitude that you will never be this great model, this great singer, this great news presenter, this great person in your life. You see yourself as not worthy of your dream. Remember this, a negative attitude looks at a situation that needs an answer and calls it a problem but a positive attitude looks at what others call a problem and call it a situation to which there is an answer.

Think about it.

24/03/2013

If your lover is taking too long to peak, you need to hone your skills a bit. Here are a few tricks to make her moan with pleasure in just no time!

24/03/2013

Why are some men scared of commitment?
1. You're hinting too aggressively

Men need to feel like commitment is their idea, even if pressuring them into committing to you works (some women hint very aggressively until they get engaged), this may lead to resentment and lack of REAL commitment and faithfulness long term.

I've seen some guys date girls for 3+ years, only to get engaged to the next one who comes along even though they've only been dating for 6 months.

Often the next one who comes along is seen as less 'suffocating' due to less commitment pressure. Or it's simply due to the fact that they are now ready for commmitment when in the past they were not.

Hinting or talking about commitment once isn't a bad thing, but if you find yourself doing it week in, week out, it's likely to be doing more harm than good. You may simply be with the wrong person if you feel a need for more commitment right now.

If he wants to commit to you, then allow him to get to that stage on his own.

2. You don't support his ambitions and/or don't make him feel appreciated enough

Men need their egos stroked, and for him to feel like you are 'the one' it will help a lot if you can notice all the good things he does (and his body if you like it, etc).

It is also incredibly important that you don't try to change him too much, support him in his dreams, whatever they may be (starting his own company, travelling the world, etc).

It sounds obvious, but there are a lot of women out there who try to mould their man into the man they wished they were, rather than supporting them in being the best version of themselves that they can be.

3. He hasn't grown up enough yet.

Men can take a little longer to grow up than women.

It takes a certain amount of maturity to get to the point of commitment, and he may not be quite there yet. An immature man can rarely consider the wants and needs of others above his own.

4. The s*x isn't good enough

If he has had a partner before with whom with the s*x was better, or more frequent, this can make him nervous about committing to you forever.

If you feel that s*x isn't important, then that attitude could well be a reason for lack of long term commitment.

5. There's someone else.

Hopefully this isn't the case, but it is possible he has someone else on his mind, leaving him confused about what kind of future he wants for you and him.

It is also possible he is not over his ex partner, or doesn't see you as better than them (men want to commit to the best they've ever had).

6. He has other priorities.

He balances out everything- work, family, and friends.

If he feels he's got other areas in his life that require more attention, then that will come first and he will think of you later.

7. His close friends haven't committed yet.

The majority of men will want to commit eventually. But he may not have wanted to be the first one out of his group of friends, feeling like he misses out on anything with his single friends.

8. Loss of free time.

He likes time to himself and to do his own thing. Serious relationships take up an enormous amount of time and energy and he doesn't want that kind of pressure.

9. His history.

When you learn about his past relationships, and his childhood ones, then you may understand why he can't commit to you.

He could be swearing off new relationships because of pain that was caused by a previous breakup. He may need a little extra time until he feels safe in his new relationship with you.

I hope you found great value in today's newsletter.

06/03/2013

IF ONE DAY…

If one day you feel like crying
Call me….
I don’t promise… that I will make you laugh but I can cry with you.

If one day you want to run away
Don’t be afraid to call me.
I don’t promise…to ask you to stop but I can run with you.

If on day you don’t want to listen to anyone.
Call me…
I promise to be there for you and I promise to be very quiet.

But if one day you call me
And there is no answer.
Perhaps I need you to come closer

06/03/2013

I have come to realize that behind every beautiful girl or handsome guy in this world, there's is an ugly relationship that made her/him get scared to love again. So if you are in love with someone today that doesn't trust you, don't wonder and don't hate them because that person has gone through a lot. He/she trusted and deeply loved someone who turned out to hurt him/her, who played with that person's feelings and took his/her love for granted. That is why HE/SHE fears to TRUST you and to GIVE in all his or her heart. In other wards that person fears to get hurt again... but that doesn’t mean He or she doesn’t love you. Your man/woman loves you but fears to go through that old pain.

But if you are serious with him/her, be patient, understanding and do whatever it takes to prove to him or her that you are to go through the thick and thin with that person no matter what it takes...
Don’t give up on such a person if you have ever been hurt for loving too much…

Yeah that's how delicate hearts are and how tricky love is.

20/07/2011

Are u facing any of the following; anxiety and stress, depression, relationship problems, phobias, panic attacks, building motivation, success, confidence and self esteem, smoking, weight management, addictions, anger management, pain management etc or have any question. kindly give us a call, mail or text

11/07/2011

S/he who rejects change is the architect of decay. The only human institution which rejects progress is the cemetery.

Address

212
Nairobi
00510

Opening Hours

Monday 08:00 - 17:00
Tuesday 07:00 - 05:00
Saturday 08:00 - 00:00
Sunday 08:00 - 12:00

Telephone

0721428792

Website

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