Joglo Ndhelik

15/05/2026

See u again ...

16/01/2026

Habiskan stock minggu ini
Gassss

21/05/2019

Anak wedok sudah mulai sadar kamera 😘.

18/04/2019

Kocak nih. Benar kata Ustad, aja sepaneng ...nyantai bae lah 😁🤣🤣

from with .app
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Selamat siang... jangan serius banget

Repost .bajaj

03/04/2019

Bertambah usia adek Ai, jadi anak yang solehah ya.

Ssstttt...udah gak boleh nenen ya 😋😜

14/10/2018

Sebenarnya masih kurang fit, tapi kadung janji sama kru jalan2 plus bos kecil juga ikut.
Alhamdulillah bisa menikmati sisi keindahan Jogja 😍.

01/10/2018

26/09/2018

Pagi....
Curhat ni kak...jadi pengusaha itu tidak semudah cari pacar ya 🤭.
Cobaan dari dalam dan luar dapur pun gak kalah ruwetnya sama sinetron 39 episodes 🤭.
Tapi jalani sajalah...istiqomah Cari rejeki dari pintu perdagangan.
Yuk mampir di .
Love and ☕

12/09/2018

Masih kala hunting kopi di Temanggung 🤗. Lama gak foto sama sikuning 😋. BG Sindoro Sumbing
Diambil dg hp redmi 🤣

28/08/2018

from with .app
...

Benefit of drinking coffee:
"Accelerates fat loss"

Perhaps the greatest benefit of having coffee before your workout is its fat-burning properties Opens a New Window. . Coffee—when consumed before exercise—can cause fat cells to be used as an energy source as opposed to glycogen. Also, the high amounts of caffeine in black coffee will increase your metabolism Opens a New Window. , which makes you burn more calories throughout the day. Having coffee before exercise enhances that effect.

As a bonus, caffeine and other compounds found in coffee act as an appetite suppressant, making you consume less overall.
🏋️🏋️🏋️