Wild and Free

Wild and Free Wild food forager and organic vegetable grower.

12/06/2026

Lacto fermenting with sea water!

17/05/2026

Foraging Hart's Tongue Fern Fiddleheads

12/04/2026
08/04/2026

Here's a video I made about extracting starch from bullrush rhizomes. Really useful if you're interested in making wild breads out of totally foraged ingredients i.e. without wheat flour 💚

10/03/2026

Tapping birch trees to make some birch sap syrup

18/02/2026

Making primitive flatbreads from hazel catkins

06/02/2026

How to forage an amazing secret source of protein!

24/01/2026

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