02/08/2023
Feeling darn proud! Hit all my paces today (faster, actually) and felt grrrreat!!! 🐅 Haven’t had a workout feel this good in weeks! TCS Toronto Waterfront Marathon - I’m coming for you! 👊🏻
800m @ 4:10/km/ 100m jog recovery +
300m @ 3:45/km pace/ 400m jog recovery X 5
13k total ✅
***We’re making excellent progress on my RUN FOR RECOVERY fundraiser in support of , but we’ve still got a long way to go! Pls click the link in my bio for more details. This is a cause near and dear to my heart. ❤️ If you have the means a donation is greatly appreciated. PLEASE SHARE THIS POST to show your support!
“Help make life-saving treatment for people battling addiction more accessible. Addiction is a family disease and a Road to Recovery is possible through organizations like Renascent.” ❤️🩹🙏🏻