07/02/2026
π Beat the Heat! π
With these high temperatures, it's important to take care of yourself while working or enjoying the outdoors.
π§ Stay hydrated, drink plenty of water throughout the day.
π³ Take breaks in the shade or a cool area whenever you can.
π§’ Wear light, breathable clothing and protect yourself from the sun.
β οΈ Know your limits and pay attention to how you're feeling. If you start feeling dizzy, weak, or overheated, stop what you're doing and cool down.
Whether you're working, gardening, or spending time outside, no job or task is more important than your health and safety.
Stay safe, stay cool, and look out for one another! βοΈπ
β The PPM Team